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WVSA provides information for youth soccer players, parents, referees and coaches to improve their overall development, including nutrition, hydration, mental health, soccer skills, injury prevention, sleep health and so much more. We talk to the experts every week to give you the information your need to be better both on and off the field.
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Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Check out our latest episode of the WVSA Beyond The Pitch podcast with sleep scientist, Dr. Amy Bender! She shares invaluable sleep tips for young soccer players as we transition back to standard time this weekend.
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