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WVSA provides information for youth soccer players, parents, referees and coaches to improve their overall development, including nutrition, hydration, mental health, soccer skills, injury prevention, sleep health and so much more. We talk to the experts every week to give you the information your need to be better both on and off the field.
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Thursday Sep 29, 2022
Tips For Student Athletes On Proper Fueling Around School, Training & Match Day
Thursday Sep 29, 2022
Thursday Sep 29, 2022
It can be extremely hard for student athletes to properly fuel around the school day. Stephanie May-Militano, registered dietitian and owner of SM Nutrition, is here to provide tips to fueling and hydration between classes, before trainings and matches as well as after a hard session.
Version: 20230822
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