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WVSA provides information for youth soccer players, parents, referees and coaches to improve their overall development, including nutrition, hydration, mental health, soccer skills, injury prevention, sleep health and so much more. We talk to the experts every week to give you the information your need to be better both on and off the field.
Episodes
Thursday Aug 04, 2022
Pre-Season Sleep Tips For Youth Soccer Players
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Summer is over and it's time to get back into a productive sleep routine. Get some tips and advice from Dr. Amy Bender, Director of Clinical Sleep Science at Cerebra.
Version: 20240320
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