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WVSA provides information for youth soccer players, parents, referees and coaches to improve their overall development, including nutrition, hydration, mental health, soccer skills, injury prevention, sleep health and so much more. We talk to the experts every week to give you the information your need to be better both on and off the field.
Episodes
Wednesday Mar 10, 2021
Movement Myths & Mistakes In The Weightroom
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
What are some movement myths and mistakes we make with youth soccer players in the weightroom? Hear the thoughts of Conor Harris, Certified Strength & Conditioning Coach and owner of Pinnacle Performance.
Version: 20230822
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