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WVSA provides information for youth soccer players, parents, referees and coaches to improve their overall development, including nutrition, hydration, mental health, soccer skills, injury prevention, sleep health and so much more. We talk to the experts every week to give you the information your need to be better both on and off the field.
Episodes
Thursday Apr 28, 2022
Thursday Apr 28, 2022
Join us as Stephanie May, registered dietitian and owner of SM Nutrition, talks about how female youth soccer players can be properly fueled during their menstrual cycle. She will be providing FIVE tips for our players that can be implemented immediately.
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